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This 45 Degree Hyperextension is very good in training the lower back and the abs and especially the obliques. Using it gradually and constantly will help to lose the unwanted belly fat. It is a combination inverted back extension and oblique flexor, set at an exact 45 angle for ultimate conditioning. Strengthen the lower back safely and comfortably on the strongest 45 hyper available. Fully adjustable, the 45 Degree Hyperextension thick midsection pads provide maximum comfort for all size users.